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Olivierplus
Journal
02 Dec 19
Olivierplus's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
892 kcal
Fat: 30.80g | Prot: 47.60g | Carbs: 103.95g.
Breakfast:
Danone Yaourt Nature Velouté, LU Biscuit Thé.
Dinner:
Yoplait Panier de Yoplait, Saumon Cuit au Four ou Grillé, Tomates.
Snacks/Other:
LU Petit Brun, Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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