Weigh In record (no journal entry) for 02 December 2019
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51.6 kg
Lost so far: 14.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1434 kcal
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Fat: 24.57g | Prot: 99.29g | Carbs: 199.14g.
Breakfast: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 70%, Mandorle, Melinda Mela Golden, Kölln Fiocchi d'avena Delicati. Lunch: Scotti Riso Integrale Brown Rice, Merluzzo Dell'atlantico, OrtoRomi Insalata Mista, Cipolle Rosse, Lidl Zucca Delica. Dinner: Pomodori Ciliegini, Petto di Tacchino, Bontà Verde Insalata Mista, Girolomoni Orzo Perlato. Snacks/Other: Fage Yogurt Greco Total 0% , Campiello Cereabel Leggeriso, Kiwi, Scotti Gallette di Riso , Finocchio Crudo, Caramella Gommosa, Noci, Mandorle, Carrefour Bio Banana . more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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