Weigh In record (no journal entry) for 02 December 2019
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85.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2028 kcal
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Fat: 74.51g | Prot: 62.28g | Carbs: 284.47g.
Breakfast: Batavo Manteiga Extra com Sal, Pão Francês, Chocoleite Chocoleite. Lunch: M&M's Chocolate Ao Leite, Peito de Frango, Pepino (Descascado). Dinner: Lacta Bis Xtra (45g), Maricota Pizza de Presunto, Bananas. Snacks/Other: Alpino Chocolate. more...
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2990 kcal
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Exercise:
Cleaning - 3 hours, Ironing - 1 hour, Pilates - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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marippch's Weight History
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