Weigh In record (no journal entry) for 02 December 2019
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109.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1377 kcal
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Fat: 42.56g | Prot: 80.76g | Carbs: 173.63g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Kiwi, Melão, Nestlé Iogurte Grego Light Morango, Isabela Torrada Light. Lunch: Sadia Filezinho de Frango (Sassami), Batata Inglesa Cozida, Ovo Frito, Cenouras, Repolho. Dinner: Laranjas, Yoki Farofa Pronta, Entrecot, Couve Refogada. Snacks/Other: Vital Pão Centeio 13 Grãos, Sadia Queijo Mussarela, Languiru Bebida Láctea de Morango Light, Mamão Formosa. more...
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Losing 0.3 kg a Week
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Vanessa_Beatriz's Weight History
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