Weigh In record (no journal entry) for 02 December 2019
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91.3 kg
Lost so far: 0.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1341 kcal
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Fat: 22.59g | Prot: 36.01g | Carbs: 256.14g.
Breakfast: Agua de Panela. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito, Auyama, Pernil de Pollo Asado a la Parrilla o al Horno, Tajadas, Arroz Blanco, Jugo de Naranja. Dinner: Agua de Panela, Pan. Snacks/Other: Herbalife Bebida Herbal, Café, Azúcar. more...
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Gaining 0.3 kg a Week
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Leonardo Duque's Weight History
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