Weigh In record (no journal entry) for 02 December 2019
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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393 kcal
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Fat: 17.58g | Prot: 21.66g | Carbs: 35.92g.
Lunch: Лук, Магнит Морковь Вареная, 5 Морей Сайра Тихоокеанская Натуральная, Пшенка, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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