Weigh In record (no journal entry) for 02 December 2019
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89 kg
Lost so far: 8.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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780 kcal
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Fat: 9.12g | Prot: 49.92g | Carbs: 125.60g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Jus d'Orange Fraîchement Pressé. Lunch: Alpro Soya Yoghurt Blauwe Bosbes, Pain Complet, Materne Enjoy Aardbei. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: Banane. more...
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Losing 1.6 kg a Week
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Fanfan2007's Weight History
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