Weigh In record (no journal entry) for 02 December 2019
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84 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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3285 kcal
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Fat: 91.10g | Prot: 70.84g | Carbs: 555.14g.
Breakfast: Jussara Leite Desnatado , Hinode H+ Shake Baunilha. Lunch: Ana Maria Bolinho de Baunilha, Look Biscoito Wafer Recheado Sabor Morango, Açúcar, Leão Chá Mate Natural, Laranja Pêra, Repolho, Abóbora Cabotia. Dinner: Mamão Papaia, Suco de Morango, Linguiça de Frango, Biscoitos Simples ou de Leite de Manteiga, Açúcar, Leão Chá Mate Natural. Snacks/Other: Churros, Empada de Frango, Açúcar, Leão Chá Mate Natural. more...
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Gaining 0.5 kg a Week
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Bruh Cardoso's Weight History
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