Weigh In record (no journal entry) for 02 December 2019
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105 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1158 kcal
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Fat: 29.29g | Prot: 57.18g | Carbs: 164.39g.
Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Champiñones, Pechuga de Pollo sin Piel, Pan Blanco. Dinner: Limonada, Frijoles Rojos Cocidos, Carne Asada, Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. more...
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Losing 1.2 kg a Week
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Pablo Montenegro G.'s Weight History
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