Weigh In record (no journal entry) for 02 December 2019
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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749 kcal
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Fat: 35.87g | Prot: 56.92g | Carbs: 48.98g.
Breakfast: Milbona Leche de Avena, Dolce Gusto Cafe Lungo. Lunch: Gallina Blanca Caldo de Pollo, Ensalada Mixta Lechuga y Atún. Dinner: Hacendado Pechuga de Pollo. Snacks/Other: Vitafit Zumo Exprimido de Naranja con Pulpa. more...
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Losing 0.1 kg a Week
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