Emilio60's Journal, 02 Dec 19

Manteniendo
66.5 kg Lost so far: 41.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1538 kcal Fat: 51.23g | Prot: 64.62g | Carbs: 224.27g.   Breakfast: Café con Leche Descremada, Medio Bocadillo Pollo con Queso, Agua del Grifo, Café Espresso. Lunch: Agua del Grifo, Fabada. Dinner: Mercado Churro de Pescado. Snacks/Other: La Cestera Picos Integrales . more...
1977 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Emilio60's Weight History


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