Weigh In record (no journal entry) for 02 December 2019
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84.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1766 kcal
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Fat: 64.87g | Prot: 104.61g | Carbs: 181.82g.
Breakfast: Pure Via Stevia, Café. Lunch: Milbona Spécialité Laitière à la Fraise, Raisins, Bonduelle Petits Pois, Lidl Jambon Cuit Doré. Dinner: Lindt Rocher Pyrénéen , Salade d'Huile et de Vinaigre (Recette Maison), Pomme de Terre Rôtie, Baguette, Monoprix Beurre Doux, Langoustine. more...
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2538 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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beenji44's Weight History
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