Weigh In record (no journal entry) for 02 December 2019
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46.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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527 kcal
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Fat: 7.94g | Prot: 74.85g | Carbs: 37.38g.
Breakfast: Zuegg Marmellata di Albicocche, Uva Bianca, Bianchi Zucca Cotta a Vapore, Carrefour Bio Cacao Amaro in Polvere, Pane Integrale, Caffè (dalla Moca), Albume d'uovo Cotto. Lunch: Milbona Mozzarella Skyrella. Dinner: Pane Integrale, Pane Integrale Tostato, Pomodoro Cuore di Bue, Lattuga a Foglia Verde, Petto di Pollo, Carne. Snacks/Other: Zucca. more...
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Gaining 4.9 kg a Week
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