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Allez une semaine fraîche mais sans pluie !!
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1377 kcal
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Fat: 30.92g | Prot: 32.96g | Carbs: 131.17g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Miel, Monoprix Beurre Doux, Baguette. Lunch: Pain Blanc Grillé, Pastis, Pollenta, Auchan Filet de Rouget Barbet. Dinner: Soupe de Légumes. Snacks/Other: Picard Tartelette Citron Meringuée, Thé sans Sucre, Nutella Biscuits. more...
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2515 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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48objectif's Weight History
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