Weigh In record (no journal entry) for 02 December 2019
|
100.5 kg
Lost so far: 18.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1864 kcal
|
Fat: 60.00g | Prot: 74.31g | Carbs: 246.27g.
Breakfast: Milch 1,5%, Schokomüsli+Haferflocken, Kaffee mit Milch. Lunch: Ja! Ravioli Bolognese. Dinner: Ehrmann High Protein Pudding Columbian Coffee, Ja! Ravioli Bolognese. Snacks/Other: Senseo Cappuccino Choco, Reichsgraf Lebkuchenherzen, Reichsgraf Creme-Kugeln, Gut & Günstig Müsliriegel Schoko. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|