Weigh In record (no journal entry) for 02 December 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1517 kcal
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Fat: 49.89g | Prot: 88.45g | Carbs: 174.24g.
Breakfast: Mis Çeçil Peyniri , Yeşil Zeytin, Domatesler, Salatalık, Sıcak Suda Pişirilmiş Yumurta. Lunch: Sütaş Ayran, Dürüm Döner. Dinner: Dürüm Döner. more...
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steady weight
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busra.ozturk14's Weight History
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