Weigh In record (no journal entry) for 02 December 2019
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53.6 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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563 kcal
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Fat: 20.96g | Prot: 27.78g | Carbs: 67.27g.
Breakfast: Perkedel Jagung, Ikan Mujair Goreng, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.3 kg a Week
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alita angel's Weight History
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