|
Es una época difícil para bajar de peso, pero el peca y reza empata.
|
83.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
2041 kcal
|
Fat: 53.49g | Prot: 68.69g | Carbs: 323.38g.
Breakfast: Banano, Alpina Leche Deslactosada, Nestlé Fitness Fruits. Lunch: Kedeli Limonada de Coco, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Alpina Leche Deslactosada, Milo Milo, Sánduche de Jamón y Queso. Snacks/Other: Sprite Sprite, Torta Tres Leches. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanjo_Heredia's Weight History
|