Weigh In record (no journal entry) for 02 December 2019
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72 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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900 kcal
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Fat: 34.90g | Prot: 65.69g | Carbs: 84.59g.
Breakfast: Чай с Молоком и Сахаром, Сметана 15%, Творог 5%. Dinner: Сметана 15%, Фасоль (без Соли, Отварная), Сердце Куриное. Snacks/Other: Морковь, Свекла Вареная, Яблоко Желтое. more...
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Gaining 0.7 kg a Week
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Veverková Natali's Weight History
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