Weigh In record (no journal entry) for 02 December 2019
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1294 kcal
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Fat: 115.27g | Prot: 55.16g | Carbs: 12.53g.
Breakfast: 이즈니 이즈니 버터, 마이노멀 버터모카, 깻잎, 상추, 김치, 삼겹살. more...
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Losing 5.6 kg a Week
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