Weigh In record (no journal entry) for 02 December 2019
|
51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1261 kcal
|
Fat: 52.71g | Prot: 63.79g | Carbs: 136.98g.
Breakfast: 統一 切達起司貝果. Lunch: 無糖豆漿, 鮪魚蛋吐司. Dinner: 韭菜, 萊爾富 黑輪, 豆干, A菜, 葵花籽油, 雞蛋（整個）, 白飯. Snacks/Other: 曾記 麻糬, 豆花, 優菓甜坊 黑糖豆花, 紅豆湯. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|