Weigh In record (no journal entry) for 02 December 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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584 kcal
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Fat: 24.30g | Prot: 35.05g | Carbs: 60.94g.
Lunch: 미역국, 취나물무침, 메추리알. Dinner: 계란후라이, 파프리카, 홈플러스 돼지고기 김치찌개, 대신물산 현미곤약밥. more...
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Losing 6.3 kg a Week
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