youngmone's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019
60.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2521 kcal Fat: 58.05g | Prot: 173.08g | Carbs: 325.84g.   Breakfast: Milbona Leche Desnatada, Amilopectina. Lunch: Hacendado Mortadela de Pavo, Hacendado Pan Aceite de Oliva, Mercadona Barra de Pan, Lidl Hamburguesa Ecologica. Dinner: Hacendado Mortadela de Pavo, Milbona Queso Fresco Batido 0%, Total Protein, Hacendado Pan Multifibras , Coren Huevos M, Crownfield Corn Flakes. Snacks/Other: MyProtein Hurricane XS Bar, Crownfield Corn Flakes, Sondey Tortitas de Arroz, Milbona Leche Desnatada, Total Protein. more...
1442 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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youngmone's Weight History


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