Weigh In record (no journal entry) for 01 December 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2521 kcal
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Fat: 58.05g | Prot: 173.08g | Carbs: 325.84g.
Breakfast: Milbona Leche Desnatada, Amilopectina. Lunch: Hacendado Mortadela de Pavo, Hacendado Pan Aceite de Oliva, Mercadona Barra de Pan, Lidl Hamburguesa Ecologica. Dinner: Hacendado Mortadela de Pavo, Milbona Queso Fresco Batido 0%, Total Protein, Hacendado Pan Multifibras , Coren Huevos M, Crownfield Corn Flakes. Snacks/Other: MyProtein Hurricane XS Bar, Crownfield Corn Flakes, Sondey Tortitas de Arroz, Milbona Leche Desnatada, Total Protein. more...
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Gaining 0.3 kg a Week
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youngmone's Weight History
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