Weigh In record (no journal entry) for 01 December 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2098 kcal
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Fat: 96.93g | Prot: 108.15g | Carbs: 204.72g.
Breakfast: AdeS Leche de Soya sin Azúcar, Bimbo Pan Integral Cero Cero, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Liguria Queso Ricotta, Plátano, Jitomate, Betabel, Aguacate, Queso Panela, Queso Azul, Queso Manchego, Huevo, Mandarinas. Lunch: Lindt Chocolate Amargo 90% Cacao, Bimbo Pan Integral Cero Cero, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Plátano, Queso Azul, Queso Manchego, Mandarina, Papa Cocida, Gloria Mantequilla sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua), Tilapia (Pez). Dinner: Starbucks Starbucks Café Latte. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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