Weigh In record (no journal entry) for 01 December 2019
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98.4 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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795 kcal
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Fat: 17.40g | Prot: 20.20g | Carbs: 139.00g.
Lunch: Maggi Pasta à Carbonara. Snacks/Other: McDonald's McFlurry Ovomaltine. more...
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Losing 0.7 kg a Week
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Carla S Moura's Weight History
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