Weigh In record (no journal entry) for 01 December 2019
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1700 kcal
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Fat: 44.65g | Prot: 72.53g | Carbs: 254.52g.
Breakfast: Verduras Salteadas, Merluza, Tortillas de Papa, Ensalada de Verduras Mixtas, Palta, La Serenísima Leche Descremada, Dia Mermelada de Higo, Dia Mermelada de Durazno, Dia Galletas de Arroz Integral, Rosamonte Mate Cocido. Lunch: Pepitos! Pepitos, Pan Blanco, Seitan, Torta (Tipo Galleta). Snacks/Other: Monster Energizante. more...
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Gaining 3.2 kg a Week
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 Comments
No entiendo muy bien bajo y subo es un bajón
01 Dec 19 by member: motefi
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