Weigh In record (no journal entry) for 01 December 2019
|
85.2 kg
Lost so far: 36.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1174 kcal
|
Fat: 61.27g | Prot: 124.85g | Carbs: 23.40g.
Breakfast: São João Pipoca Doce Torrada, São João Pipoca Doce Torrada, São João Pipoca Doce Torrada, Frango Assado, Frango Assado, Frango Assado, Frango Assado, Frango Assado, Frango Assado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Najara magra's Weight History
|