Weigh In record (no journal entry) for 01 December 2019
|
51 kg
Lost so far: 32 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1015 kcal
|
Fat: 37.41g | Prot: 71.20g | Carbs: 93.03g.
Breakfast: Pepsi Adrenaline Rush, Danone Творожный Персик Абрикос, Alpro Cashew Original Creamy Taste, Яйцо, Царь Овсянка. Lunch: Киприно Сыр Легкий , Вареное Яйцо, GurMama Котлеты Куриные Домашние. Dinner: Горбуша на Пару. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kookie1403's Weight History
|