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금욜 완전 술퍼마시고 토요일은 내내공복 후 측정
빠지긴 했는데~~^^
언제 앞자리 바꾸지이?
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62.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1139 kcal
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Fat: 76.66g | Prot: 70.36g | Carbs: 43.56g.
Lunch: 양배추, 장어구이, 돈까스, 드빈치 피자치즈, 루어팍 무염버터, 래핑카우 벨큐브 체다, 풀무원 실의힘 생나또. Snacks/Other: 키토제니 방탄커피. more...
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Losing 2.8 kg a Week
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joe17402's Weight History
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