Weigh In record (no journal entry) for 01 December 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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4010 kcal
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Fat: 187.36g | Prot: 126.00g | Carbs: 466.37g.
Lunch: 日興堂 狀元餅, 火龍果, 燒鴨. Snacks/Other: 味丹 449乾麵舖爆香三杯風味乾麵, 巧克力蛋糕（加巧克力糖霜）, 義美 蔥肉酥餅. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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