48objectif's Journal, 01 Dec 19

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Allez une journée qui commence !! Sous le signe de la motivation

81.6 kg Lost so far: 1.9 kg. Still to go: 32.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

1262 kcal

Fat: 50.90g | Prot: 42.25g | Carbs: 156.41g. Breakfast: Elle & Vire Beurre, Picard Demi-Baguette. Lunch: McDonald's Deluxe Potatoes (Moyenne), Cabillaud, Courgette. Dinner: Lay's Chips, Fromage Cheddar, Marque Repère Velouté de Tomates. Snacks/Other: Haribo Crocodiles. more...

2095 kcal

Exercise: Ring fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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48objectif's Journal, 01 Dec 19

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48objectif's Weight History