Weigh In record (no journal entry) for 30 November 2019
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50.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1894 kcal
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Fat: 62.96g | Prot: 99.82g | Carbs: 238.62g.
Breakfast: Every Day Proteina de Soja Aislada 90%. Lunch: Tarta de Coco y Dulce de Leche, Cachafaz Galletas Integral, Grido Almendrado. Dinner: Frutillas, Manzana Verde. Snacks/Other: Pizza de Queso de Masa Gruesa. more...
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Losing 0.6 kg a Week
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ing.maylin's Weight History
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