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352
7
253
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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952 kcal
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Fat: 27.18g | Prot: 43.62g | Carbs: 130.20g.
Breakfast: 義美 無糖豆漿, 7-11 熱美式(中), 花生醬, 全麥土司. Lunch: 便當. more...
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Losing 2.8 kg a Week
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taylor_731's Weight History
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