Weigh In record (no journal entry) for 01 December 2019
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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68 kcal
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Fat: 3.58g | Prot: 0.40g | Carbs: 9.74g.
Breakfast: Pisang Goreng. more...
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Gaining 0.4 kg a Week
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