48objectif's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019

83.1 kg Lost so far: 0.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:

352 kcal

Fat: 13.40g | Prot: 13.67g | Carbs: 47.18g. Dinner: Thé Vert, Clémentines, Fromage Cheddar, Ratatouille Maison, Riz Basmati (Cuit). more...

2146 kcal

Exercise: Activité créative - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week


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48objectif's Weight History