Weigh In record (no journal entry) for 30 November 2019
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86 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1181 kcal
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Fat: 81.52g | Prot: 82.50g | Carbs: 34.18g.
Lunch: Tomates Vermelhos, Repolho Verde, Cupim Assado, Frimesa Linguiça Toscana, Coração de Frango. Dinner: Sorvete de Coco Queimado (Chicuba). more...
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Losing 1.2 kg a Week
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BrunaTamaki's Weight History
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