nomi_nomi's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019
88 kg Lost so far: 8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:
1192 kcal Fat: 94.30g | Prot: 72.90g | Carbs: 16.25g.   Lunch: Frambuesas, Fresas, Aceitunas Verdes, Aceite de Oliva, Huevo Revuelto. Dinner: El Piponazo Pipas, Almendras, Bonarea Carne Picada Ternera, Huevo, Tranchettes Queso Lonchas. more...
Losing 1.8 kg a Week



     
 

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nomi_nomi's Weight History


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