Weigh In record (no journal entry) for 30 November 2019
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78.8 kg
Lost so far: 27.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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628 kcal
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Fat: 8.76g | Prot: 62.80g | Carbs: 74.87g.
Breakfast: Cormillot Mermelada de Frutilla Light, Finlandia Balance , Risky Dit Tostadas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Miel, Lisetta Maiz Pisingallo, Ultra Tech Ultra Whey Pro. more...
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Gaining 0.2 kg a Week
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gisela 1982's Weight History
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