Weigh In record (no journal entry) for 26 February 2013
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71.1 kg
Lost so far: 14.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1708 kcal
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Fat: 54.31g | Prot: 76.51g | Carbs: 228.17g.
Breakfast: cozy chamomile, Oikos Organic Nonfat Vanilla Greek Yogurt, Organic Pumpkin Flax Plus Granola. Lunch: roasted honey chicken. Dinner: Pizza with Meat and Fruit, Bacon Dressing (Hot), Candied Walnuts, Mushrooms, Spinach, Hand Tied Garlic Knots. Snacks/Other: Caramel Macchiato (Tall), Fruit Snacks - Mixed, Emergen-C Vitamin D and Calcium, water, baked potatoe. more...
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2136 kcal
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Exercise:
FitBit Adjusment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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kwebb5891's Weight History
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