Flavia pessutti Zick's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019

75.6 kg Lost so far: 0.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:

224 kcal

Fat: 4.03g | Prot: 22.81g | Carbs: 25.59g. Breakfast: Bife de Fígado, Laranja Pêra. more...

2582 kcal

Exercise: Race - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Flavia pessutti Zick's Weight History