Weigh In record (no journal entry) for 29 November 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1779 kcal
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Fat: 65.50g | Prot: 75.79g | Carbs: 221.28g.
Dinner: 雞捲, 海鮮粥, 疙瘩湯. Snacks/Other: 7-11 無糖高纖豆漿, 餅乾. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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