Weigh In record (no journal entry) for 30 November 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2053 kcal
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Fat: 50.71g | Prot: 107.79g | Carbs: 278.48g.
Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 豬肉餡餅. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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