Weigh In record (no journal entry) for 30 November 2019
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75.2 kg
Lost so far: 22 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1135 kcal
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Fat: 56.57g | Prot: 66.63g | Carbs: 87.70g.
Lunch: Galinhada, Hemmer Beterrabas em Conserva, Alface. Dinner: X-Tudo. Snacks/Other: Galinhada, Abacaxi. more...
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Losing 1.9 kg a Week
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Rosana SR's Weight History
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