Weigh In record (no journal entry) for 30 November 2019
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59.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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387 kcal
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Fat: 17.64g | Prot: 19.13g | Carbs: 39.14g.
Breakfast: Икра Красная, Сургутский Хлебозавод Хлеб Боярский, Простоквашино Молоко 2,5%. Lunch: Bio Баланс Кефирный 1%, Простоквашино Сырок Глазированный со Вкусом Ванили. more...
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Gaining 9.8 kg a Week
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sveti881's Weight History
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