busra.ozturk14's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018

86.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

790 kcal

Fat: 39.27g | Prot: 13.92g | Carbs: 97.11g. Breakfast: Patates Kızartması. Snacks/Other: Künefe, Dost Yarım Yağlı Süt. more...

2733 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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busra.ozturk14's Weight History