Weigh In record (no journal entry) for 30 November 2019
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80 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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209 kcal
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Fat: 9.45g | Prot: 13.73g | Carbs: 16.99g.
Breakfast: Чай, Сыр Пармезан (Твердый), Овсяная Каша на Воде. more...
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Gaining 3.5 kg a Week
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stenja-olik's Weight History
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