Weigh In record (no journal entry) for 30 November 2019
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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927 kcal
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Fat: 63.10g | Prot: 46.90g | Carbs: 40.60g.
Lunch: Costco 凱撒雞肉沙拉. more...
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Losing 3.5 kg a Week
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taylor_731's Weight History
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