Weigh In record (no journal entry) for 30 November 2019
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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967 kcal
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Fat: 72.26g | Prot: 56.92g | Carbs: 20.98g.
Lunch: 감바스, 소고기와 돼지고기 미트볼. Dinner: 양파볶음, 계란후라이. Snacks/Other: 덴마크 인포켓치즈 오리지널, 강정. more...
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Gaining 1.4 kg a Week
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yuheejjang's Weight History
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