Weigh In record (no journal entry) for 29 November 2019
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96 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1472 kcal
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Fat: 62.60g | Prot: 52.69g | Carbs: 178.61g.
Breakfast: Milo Cereal, Maizena Granola, Olivetto Aceite de Oliva Extra Virgen , Tomates, Medalla de Oro Queso Mozzarella, Bimbo Pan Tajado Integral , Taeq Yogurt Light . Lunch: Big BOB Costilla de Cerdo Ahumada, Caraotas Negras, Ensalada de Zanahoria y Remolacha, Arroz Blanco. Dinner: Hojaldra. Snacks/Other: Taeq Barra de Cereal, Fritolay Mezcla Maní, Almendras y Marañones, Instacrem Instacrem Light. more...
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Losing 0.6 kg a Week
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jositogp's Weight History
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