Weigh In record (no journal entry) for 26 February 2013
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68.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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346 kcal
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Fat: 2.10g | Prot: 5.55g | Carbs: 77.23g.
Breakfast: Sauerkrautbrot, Kräutertee, Ziegenfrischkäse, Birnen, Pink Lady Äpfel, Gurke (mit Schale). Snacks/Other: Basica Instant. more...
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Losing 0.4 kg a Week
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Abnehm-Kay's Weight History
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